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Coaching

Non-clinical support designed to help you navigate your path with intentionality, confidence, and peace of mind

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Coaching services do not assess, diagnose or treat mental health. They are not therapy, do not replace therapy and in some situations, you may be referred to a local therapist for additional support. Engaging in coaching services with Molly does not initiate a therapeutic relationship.

Infertility

  • Build sustainable habits that support your mental well-being, including sleep hygiene, stress reduction techniques, and mindful daily routines

  • Create a personalized fertility journey roadmap — outlining key milestones, options to consider, and “what-if” pathways

  • Navigate complex decisions with clarity and confidence, from treatment choices to family-building timelines and next steps

  • Define your vision for the future and reconnect with your why, even during uncertain or emotional moments

  • Explore your core values and personal goals, so your choices feel aligned and intentional

  • Help you stay emotionally grounded during medical procedures or waiting periods with practices that support presence and reduce spiraling thoughts

  • Receive compassionate support as you explore identity shifts and adjust to changes in your vision or expectations

  • Strengthen communication and emotional connection with your partner as you navigate this difficult season

  • Build self-advocacy skills to navigate the medical system, family dynamics, and social pressures with clarity and confidence

  • Receive guidance for approaching tough conversations with loved ones, from setting boundaries to expressing your needs with compassion

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Pregnancy, Postpartum & Parenting

  • Create a realistic postpartum plan that supports your recovery and overall well-being — including sleep, self-care, and emotional support

  • Build sustainable habits and routines around rest, stress reduction, and mindfulness to create more ease and balance in your daily life

  • Identify everyday triggers and explore practical coping strategies for managing feelings of overwhelm

  • Explore and clarify your personal values so your parenting choices feel aligned and intentional

  • Receive support and guidance as you navigate early parenting decisions 

  • Work through feelings of mom guilt and learn how to set compassionate, realistic expectations for yourself

  • Set healthy boundaries with loved ones, visitors, and social obligations to protect your peace and energy

  • Strengthen communication with your partner and deepen connection during the transitions of parenthood

  • Learn how to ask for help without guilt and delegate responsibilities with confidence

  • Build trust in yourself, develop confidence in your decision-making, and better understand your identity as a parent

  • Feel more knowledgeable about the postpartum period (the "fourth trimester")

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